Finally satisfied :)

Hehz. This is definitely very long overdue :) My blog posting for my marathon ;p Will attempt to write it in a different way ;) But I guess only the runners among you would be able to empathise with this more ;p


Preamble: This is my 2nd attempt at the 42.195km run :)


First attempt in 2005 was miserable and grueling as my knee gave way at the 12km mark. So it was horrible for the next 30km. Mostly walking. Though I completed the run, but I really didn't feel proud of the attempt at all. Declared that I won't be doing the marathon anymore.


Took a one year break. Did only 10km runs and half marathons.


Come 2007. I definitely signed up for the marathon again on an impulse. A moment of madness perhaps. Trained much lesser than before. It didn't help much that it kept raining on the days when I scheduled my long runs. It really didn't help much either that I had to burn 2 weekends in Europe in the middle of winter, 2 weeks prior to the run. So much for training hard for the run ;p


By the week of the marathon, my maximum distance covered was only 22.5km ;p which as most seasoned marathon runners should know..is pittance...a well trained runner ought to have ran up to a maximum of 30+km in preparation for the marathon. Oh well....





Day before the run


To bolster my confidence, on the day before the run, I judiciously followed every single tip that I could find for the actual run:


a) realised that the power gel brochure in the race pack contained instructions on the number of packets of power gel that I should be consuming at specific points in time.


b) Worked out my game plan for the run based purely on my usual running speeds and giving allowances for myself to slow down every 5 km into the run after 21km ;p





Decided on the eve of the marathon that I will be happy if I can complete it in 5hr 30min. Feeding (power gel) time at all the stated distances. Yes. I ran carrying 5 packets of power gel. 3 packets strapped to my left arm. 2 packets in my back pocket. heh heh ;p Here's the game plan:


10km - 1hr 5min


15km - 1hr 40min


21km - 2hr 25min


26km* - 3hr 5 min


30km - 3hr40min


35km - 4hr 25min


42.195km-5hr30min


*spared myself the weight of one more packet of powergel. cos there's a complimentary packet given out at the 26km mark ;p





Day of the run


Start - Clear skies. Felt rather relaxed. Quite happy to see that my biggest boss was doing the flag-off ;p Was unabashedly in the sub 5hr pen with my other friends who were faster runners. Didn't want to be honest and be all alone without friends in the sub 6 hr pen hehz ;p started off at a really leisurely pace. It's gonna be a really long run anyway. no hurry.


10km mark - did a time check. Shocked to see that I was 2 mins behind my scheduled timing. Realised that I've been taking it too easy. Decided to speed up. Feeding time. 1st packet of powergel. Lighter load on the arm ;p


15km mark - Probably overdid the speeding up by too much. Was 20 mins ahead of schedule. Eeks. wonder how long I can last at such erratic speeds. Time to slow down a little again. Need to sustain for another 20+km..Passed the 5hr 30min, 5hr and 4hr 45min pacers along the way. Decided that there was no need to be too happy. Knowing myself, I'm very sure that I will lose steam in time to come..and they will pass me eventually ;p Feeding time again. different flavoured power gel. hehz. Backpocket starting to feel heavy. Strapped the 2 packets to my left arm ;p


21km mark - was still 15 mins of my schedule. Realised that I just did a personal best in terms of a half marathon ;p Morale boosted! Felt v happy all over again ;p Posed for a picture for my friends who came to support. heh heh ;p Ok. another "reward". Powergel again. More cups of water to swig and to toss aside ;p Yes. I'm rather unladylike during runs, jostle for drinks, crush cups or toss half-empty cups to the side of the road. Having some fun at trying to aim and make sure that my cups land in the designated areas hehz ;p


26km - Still 15 min ahead of scheduled time. fatigue starting to set in. but still holding on. Kept running. Told myself that I shouldn't be stopping to walk! Perservere. powergel up in front! I can only stop to walk when I'm having the powergel....you can imagine how happy I was to finally reach the powergel station....was quite contented that I managed to get a power gel flavour that I've never tasted before ;p (not that powergel is appetising to begin with ;p)



30km - Still 15 min ahead of scheduled time...couldn't quite take it anymore...starting to walk and run....walk in the shadier parts. run in the sunnier parts...bottomline is to keep moving....drinking and of cos...eating the powergel at appropriate times to regain my energy level. Spotted my supporter friends at the 33km mark ;) My morale was boosted all over again! Posed for pics again ;p hehz. Happy once more!



35km - 15 min margin remains...the sun did not matter anymore. Primarily walking. Ran when the road was downward sloping..just to gain on the time a little. 4hr 45 min, 5hr, 5hr 15min pacers passed me. Quite satisfied that my earlier prediction came true. 5hr 30min pacers catching on....starting to wonder if I should push myself a little more to finish the run before 5hr 30min......consumed last packet of powergel. No load left. Walking/ running free and light.



40km - 15 min ahead of scheduled time still. But still walking...couldn't quite push myself to run to aim for better timing....weather was hot...told myself that I'll let myself walk all the way till the 41++km mark..before running till the end....



41++km - Reached the esplanade. Told myself that this is it! I gotta run.....cos I've got friends who are cheering me on at the esplanade bridge ;p I need to be seen running in ;p (That was where I was last year...cheering my full marathon friends on, after my own half marathon) Felt motivated all over again...and was actually able to start running :) V happy to see OL waiting for me there. She ran for a short stretch with me (she did the half-marathon ;p) and we had quite a good chitchat that cheered me up considerably ;p Onwards till the v end..!



42.195km - Managed to sprint to the finish line, per my usual fashion ;p Yes yes. I tend to get very sluggish in the 2nd half of most of my runs..but I'm usually able to muster up enough energy..the rush of adrenaline.. to do my sprint to the finish line...regardless of the total distance I ran ;p Perhaps it's a matter of pride ;) I've always felt that it's so much better to be seen running to the finish line than to stroll all the way there ;p Finished the run in 5hr 13min ;) Completely satisfied. Told myself that this is it. No more marathons. I'm going back to doing only the half marathon ;p I hope I can keep my word this time round ;)